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1 Logo Menopause Skool Menopause Skool
Hot flashes ~ Mood swings ~ Weight gain ~ Peri/Meno symptoms ~ 2 Nurses for Empowerment + Science + Support ~ to transform health & find YOU again!
  • 245
  • community experience perimenopause
  • en
  • Overall 348
  • English 312
  • Self-impr. 66
  • English + Self-impr. 50
  • Hyperactive
  • Private
  • Free
2 Logo NGT Coaching NGT Coaching
NGT Coaching is an online community for all NGT ladies focusing on their health: thyroid issues, menstrual problems, & perimenopause symptoms!
  • 31
  • NGTCoaching health perimenopause
  • en
  • Overall 1123
  • English 913
  • Self-impr. 1324
  • English + Self-impr. 998
  • Active
  • Private
  • Free
3 Logo Weight Loss After 40 Weight Loss After 40
🌺For women with perimenopause (and menopause) in mind. Work with a Dietitian to lose weight naturally with our Hormone Balance Method.
  • 471
  • community perimenopausal Healthy Balanced Mama Method
  • en
  • Overall 1264
  • English 990
  • Health 179
  • English + Health 125
  • Active
  • Private
  • Free
  • Join Direct
4 Logo VHM Weight Loss-<mark>Perimenopause</mark> VHM Weight Loss-Perimenopause
Helping women balance hormones, lose weight, and reverse perimenopause symptoms with proven strategies: labs, DNA, nutrition, fitness, GLP1 coaching
  • 3,537
  • hormones weight loss balance
  • en
  • Overall 3691
  • English 7804
  • Health 683
  • English + Health 506
  • Litte bit active
  • Private
  • Free
5 Logo The Peri Project The Peri Project
For women in perimenopause wanting real solutions for weight, energy and strength, plus grounded hormone and peptide education without the hype.
  • Keywords: wellness courses community
  • Members: 70 (Ø 0)
  • Posts: 218 (Ø 0)
  • Course amount: 6
  • Community type: Hobby
  • Created: Nov 04, 2024
  • Owner: Lara Sloan
  • URL name: viva-sanawellness-collective-4850
  • 70
  • wellness courses community
  • en
  • Overall 4793
  • English 7685
  • Health 1266
  • English + Health 991
  • Litte bit active
  • Private
  • Free
6 Logo Fertile Flow Circle Fertile Flow Circle
Support for hormonal stress, womb health, fertility concerns and perimenopause changes. Reconnect with your body, become empowered & feel better.
  • Keywords: women healing yoga
  • Members: 102 (Ø 0)
  • Posts: 131 (Ø 0)
  • Course amount: 20
  • Community type: Pro
  • Created: Dec 28, 2024
  • Owner: Maria Rafferty
  • URL name: hormone-health-circle-3259
  • 102
  • women healing yoga
  • en
  • Overall 6184
  • English 7837
  • Health 1255
  • English + Health 989
  • Litte bit active
  • Private
  • Free
7 Logo Revitalize Her Revitalize Her
For women ready to overcome PCOS, perimenopause, menopause, or hormonal imbalances. Reclaim your energy, heal your hormones, and transform your body.
  • Keywords: moms metabolism PCOS
  • Members: 165 (Ø 0)
  • Posts: 130 (Ø 1)
  • Course amount: 7
  • Community type: Pro
  • Created: Jul 12, 2024
  • Owner: Mike York
  • URL name: revitalize-her
  • 165
  • moms metabolism PCOS
  • en
  • Overall 8909
  • English 6462
  • Health 1220
  • English + Health 954
  • Inactive
  • Private
  • Free
8 Logo Empowered Menopause Hub Empowered Menopause Hub
The Empowered Menopause Hub contains everything you need to thrive during perimenopause, menopause and beyond.
  • Keywords: Empowered Menopause Thrive
  • Members: 124 (Ø 0)
  • Posts: 154 (Ø 0)
  • Course amount: 12
  • Community type: Pro
  • Created: May 02, 2024
  • Owner: Keris Marsden
  • URL name: empowered-menopause-3682
  • 124
  • Empowered Menopause Thrive
  • en
  • Overall 10200
  • English 5278
  • Health 1242
  • English + Health 950
  • Inactive
  • Private
  • Paid
9 Logo The <mark>Perimenopause</mark> Club The Perimenopause Club
A nurse-led community offering guidance, classes, and real solutions to help you understand perimenopause and feel your best.
  • 1
  • nurse-led community perimenopause
  • en
  • English
  • Public
  • Free
11 Logo <mark>Perimenopause</mark>- real truths Perimenopause- real truths
Where the dark gets spoken and the shame gets lighter. Midlife, real and raw.
  • Keywords: 1.Dark2.Shame3.Midlife
  • Members: 2
  • Posts: 1
  • Price / Month: $20
  • Price / Year: $160
  • Community type: Hobby
  • Created: Oct 24, 2025
  • Owner: Amber Venner
  • URL name: perimenopause-real-truths-5545
  • 2
  • $20
  • 1.Dark2.Shame3.Midlife
  • en
  • English
  • Private
  • Paid
12 Logo Sleephoria Sisterhood Sleephoria Sisterhood
A free community for women in perimenopause and beyond to overcome exhaustion, reclaim energy, sleep deeply, and thrive with Dr. Val’s expert support.
  • 14
  • community energy support
  • en
  • English
  • Private
  • Free
13 Logo PeriKinetix Circle PeriKinetix Circle
PeriKinetix Circle: Empowering women through perimenopause with purposeful movement, holistic care, connection, and support to reclaim vitality.
  • 3
  • Empowerment Movement Vitality
  • en
  • English
  • Self-impr. 1358
  • English + Self-impr. 995
  • Private
  • Free
14 Logo Life Unpaused Life Unpaused
Life Unpaused is a supportive and educational community helping women navigate perimenopause and menopause with confidence, strength, and vitality.
  • 1
  • $29
  • Supportive community menopause
  • en
  • English
  • Private
  • Paid
  • Trial
15 Logo Smash the <mark>Perimenopause</mark> Smash the Perimenopause
smashing perimenopause, life is for living and after it came crashing down with debilitating symptoms from perimenopause I found a way to live again!
  • 1
  • $3
  • smashing perimenopause living
  • en
  • English
  • Private
  • Paid
16 Logo Mom in the Middle Mom in the Middle
The place for moms in the middle of LIFE - raising teens, caring for parents (who are strangely like teens!), navigating perimenopause
  • 1
  • moms teens perimenopause
  • en
  • English
  • Public
  • Free
17 Logo FuelHER Up FuelHER Up
#1 community for high achieving women in perimenopause & postmenopause to build strength, balance hormones, and feel better at 50 than they did at 40!
  • 1
  • community strength hormones
  • en
  • English
  • Private
  • Free
18 Logo Menopause Empowerment Circle Menopause Empowerment Circle
Lose weight, balance hormones naturally and feel like yourself again! Join our community for women 35+ in perimenopause, menopause, and post menopause
  • 24
  • 1.Community2.Menopause3.Energy
  • en
  • English
  • Private
  • Free
19 Logo <mark>Perimenopause</mark> Support Group Perimenopause Support Group
A safe space for women 35-55 navigating perimenopause with science, support, and real conversations.
  • 4
  • women perimenopause support
  • en
  • English
  • Self-impr. 1265
  • English + Self-impr. 926
  • Private
  • Free
20 Logo Dear Burned Out Mom Dear Burned Out Mom
A warm space for moms 35+ to explore hormones, perimenopause & nervous system care — so they can find calm, energy & feel like themselves again.
  • Keywords: safe calm reconnect
  • Members: 101 (Ø 0)
  • Posts: 27 (Ø 0)
  • Course amount: 9
  • Price / Month: $7
  • Community type: Pro
  • Created: Sep 01, 2025
  • Owner: Simone Sauter
  • URL name: dear-burned-out-mom
  • 101
  • $7
  • $2.80
  • safe calm reconnect
  • en
  • English
  • Private
  • Paid
21 Logo The Pause Place The Pause Place
A friendly space where midlife women connect, have fun, and get practical, holistic support to thrive through perimenopause and post menopause.
  • 3
  • Connection Support Empowerment
  • en
  • English
  • Private
  • Free
22 Logo The <mark>Perimenopause</mark> Collective The Perimenopause Collective
Helping women 40+ lose belly fat, boost energy, and balance hormones — with science-backed habits that fit real life.
  • Keywords: Lose hormones yourself.
  • Members: 125 (Ø 0)
  • Posts: 99 (Ø 1)
  • Course amount: 8
  • Community type: Hobby
  • Created: Jul 08, 2025
  • Owner: Nurit Raich
  • URL name: the-belly-blast-system-3390
  • 125
  • Lose hormones yourself.
  • en
  • English
  • Health 1263
  • English + Health 999
  • Private
  • Free
23 Logo Strong Builds Strong Builds
Strength training for women 40+ in perimenopause or menopause. Build muscle, boost energy, and feel strong in this next chapter.
  • Keywords: Strength muscle energy
  • Members: 35 (Ø 1)
  • Posts: 62 (Ø 5)
  • Course amount: 8
  • Community type: Hobby
  • Created: Jan 22, 2026
  • Owner: Jamila Young
  • URL name: strong-builds-2804
  • 35
  • Strength muscle energy
  • en
  • English
  • Health 702
  • English + Health
  • Public
  • Free
24 Logo Eat For <mark>Perimenopause</mark> Eat For Perimenopause
Eat for Perimenopause is for women 40+ who want to age beautifully, eat well, feel sexy, and live energetically — without restriction. Join us today.
  • 2
  • Perimenopause healthy age
  • en
  • English
  • Public
  • Free
25 Logo Her Hub Her Hub
Her Hub helps women in perimenopause thrive naturally 🌿 Holistic health, mindset & community for confident, joyful midlife.
  • 1
  • Perimenopause HolisticHealth Community
  • en
  • English
  • Private
  • Free
26 Logo Thrive in <mark>Perimenopause</mark> Circle Thrive in Perimenopause Circle
We created a private space for women who are ready to nourish, live, and flow in perimenopause — free from overwhelm and full of support.
  • Keywords: private nourish support
  • Members: 11 (Ø 0)
  • Posts: 10 (Ø 0)
  • Course amount: 6
  • Community type: Hobby
  • Created: Oct 21, 2025
  • Owner: Lindsay Evans
  • URL name: thrive-in-perimenopause-circle-1171
  • 11
  • private nourish support
  • en
  • English
  • Self-impr. 1113
  • English + Self-impr. 845
  • Private
  • Free
27 Logo FUPA Fighters FUPA Fighters
Helping perimenopause girlies shrink bellies, heal hormones, and fight food villains with simple carnivore-ish eating + real accountability.
  • 23
  • Perimenopause Hormones Accountability
  • en
  • English
  • Health 1260
  • English + Health 999
  • Private
  • Free
28 Logo Peri Lifestyle Collective Peri Lifestyle Collective
My exclusive, psychiatry-led perimenopause community connects women with evidence-based guidance, like minded members, and genuine experts.
  • 1
  • 1.Exclusive2.Psychiatry3.Community
  • en
  • English
  • Private
  • Free
29 Logo ADHD & AuDHD Business Friends ADHD & AuDHD Business Friends
Neurodivergent-powered micro-community to go deeper, further, & faster with kind, ambitious solopreneurs in perimenopause who share core values. 🌈 💰
  • 17
  • community connect neurodivergent
  • en
  • English
  • Private
  • Free
30 Logo Muscle Over Menopause Muscle Over Menopause
A strength, science & sass-filled space for women in perimenopause & menopause to build muscle, confidence, and community—without the BS.
  • 5
  • Strength Science Community
  • en
  • English
  • Health 1319
  • English + Health 997
  • Private
  • Free
31 Logo 40+Kitchen - Midlife Support 40+Kitchen - Midlife Support
The rising perimenopause & menopause community for women 40+. Where the weight gain, brain fog and sleepless nights finally stop running your life.
  • 16
  • high-protein fibre-rich healthy
  • en
  • English
  • Health 931
  • English + Health 980
  • Private
  • Free
32 Logo The Circle: By ReIgnite The Circle: By ReIgnite
A Christ-centered safe space for busy women 35+. REIGNITE your health, energy & faith while thriving through hormonal issues, perimenopause & beyond.
  • 24
  • Christ-centered women health
  • en
  • English
  • Spirituality 1152
  • English + Spirituality 989
  • Private
  • Free
33 Logo The Bloom Path After 30 🌸 The Bloom Path After 30 🌸
The safe space we all needed. Real talk, support & tools to navigate perimenopause. Let’s vent, learn, and bloom together
  • 1
  • $9
  • $1.80
  • safespace support perimenopause
  • en
  • English
  • Private
  • Paid
  • Trial
34 Logo Rooted & Restored Rooted & Restored
A calm healing space for women whose hair and body have changed after stress or perimenopause to menopause, a gentle to space to heal and learn
  • 2
  • calm healing women
  • en
  • English
  • Private
  • Free
35 Logo Modern Menopause Method Modern Menopause Method
A community for women ready to reclaim their energy, vitality, and sense of self through perimenopause and menopause.
  • 1
  • Community energy women
  • en
  • English
  • Private
  • Free
36 Logo <mark>Perimenopause</mark> Solutions Perimenopause Solutions
Research-based solutions for hot flashes, brain fog, insomnia, weight gain & fatigue. Led by Dr. Alison DeMiero (DNP, PMHNP-BC, Functional Medicine).
  • 8
  • brainfog insomnia fatigue
  • en
  • English
  • Health 1220
  • English + Health 970
  • Private
  • Free
37 Logo <mark>Perimenopause</mark> is GHETTO! Perimenopause is GHETTO!
Empowering community + unapologetic sisterhood for women navigating perimenopause with real talk, laughter, and support.
  • 20
  • Empowering community sisterhood
  • en
  • English
  • Relationships 853
  • English + Relationships 666
  • Private
  • Free
38 Logo The Change Hot Flash & Libido The Change Hot Flash & Libido
Soulful professional women 40+ overcoming hot flashes, low libido, sleep problems, intimate pain, mood, belly fat, perimenopause, menopause & more!
  • 67
  • 1.Menopause2.Symptoms3.Wellness
  • en
  • English
  • Relationships 625
  • English + Relationships 490
  • Private
  • Free
39 Logo Shifted: A <mark>Perimenopause</mark> Reset Shifted: A Perimenopause Reset
Smart, compassionate support for women in perimenopause. Clarity, connection, and relief — because you deserve to feel like you again.
  • 1
  • $5
  • Support connection relief
  • en
  • English
  • Private
  • Paid
40 Logo 14 Day Reset 14 Day Reset
A simple, supportive reset for women. Real food. Real movement. Real change.
  • Keywords: reset women perimenopause
  • Members: 32 (Ø 0)
  • Posts: 1
  • Course amount: 1
  • Community type: Hobby
  • Created: Dec 29, 2025
  • Owner: Kate Murphy
  • URL name: its-the-peri-14-day-reset-6749
  • 32
  • reset women perimenopause
  • en
  • English
  • Health 1260
  • English + Health 990
  • Private
  • Free
41 Logo The Midlife Sanctuary The Midlife Sanctuary
A calm, supportive community space for women navigating perimenopause and menopause. A place to explore, to feel seen, supported, and not alone.
  • Keywords: Community Support Women
  • Members: 30 (Ø 1)
  • Posts: 19 (Ø 0)
  • Course amount: 9
  • Community type: Pro
  • Created: Dec 19, 2025
  • Owner: Sharon May
  • URL name: the-midlife-sanctuary
  • 30
  • Community Support Women
  • en
  • English
  • Private
  • Free
42 Logo BellaFitterStronger BellaFitterStronger
Learn how to lift safely, effectively and consistently in THE strength training community for ladies in perimenopause and post menopause!
  • Keywords: community strong women
  • Members: 9 (Ø 0)
  • Posts: 5 (Ø 0)
  • Course amount: 3
  • Community type: Hobby
  • Created: Aug 22, 2025
  • Owner: Bella Davies
  • URL name: bellafitterstronger-5535
  • 9
  • community strong women
  • en
  • English
  • Private
  • Free
43 Logo The Perimenoposse The Perimenoposse
The Perimenoposse is your space to learn, connect, and get real-life strategies that work with your body, not against it.
  • 167
  • Perimenopause connect strategies
  • en
  • English
  • Public
  • Free
44 Logo Talk Menopause Talk Menopause
Guidance, tools & support for perimenopause & menopause. Learn to manage symptoms, build strength & thrive in midlife with like-minded women.
  • 130
  • Guidance support thrive
  • en
  • English
  • Private
  • Free
45 Logo PowerPause Collective PowerPause Collective
Expert calls, group coaching & community support to help women thrive through perimenopause.
  • 13
  • $37
  • 1.Empowerment2.Support3.Coaching
  • en
  • English
  • Private
  • Paid
  • Trial
46 Logo Sweatin' & Sowing™️ Sweatin' & Sowing™️
Community for Established Christian Midlife Women Entrepreneurs (literally on fire 🔥) navigating business during perimenopause, menopause, and post.
  • 6
  • Community Entrepreneurs Success
  • en
  • English
  • Private
  • Free
47 Logo PERIPHASE with Syreeta PERIPHASE with Syreeta
A supportive space where women can share experiences, gain insights, and find resources on navigating the journey through perimenopause.
  • 37
  • women experiences perimenopause
  • en
  • English
  • Private
  • Free
48 Logo InstituteFLE InstituteFLE
Institute FLE is a community platform helping women in (peri)menopause create strategies for life and work so they can thrive.
  • 6
  • community women strategies
  • en
  • English
  • Private
  • Free
49 Logo The PeriPlan Club The PeriPlan Club
Your space to actually get a handle on perimenopause. We simplify the science, make a plan that fits your life, and cut through the overwhelm.
  • Keywords: perimenopause simplify plan
  • Members: 1
  • Course amount: 1
  • Price / Month: $24
  • Price / Year: $240
  • Community type: Hobby
  • Created: Oct 18, 2025
  • Owner: Hollie Crome
  • URL name: the-periplan-club-8622
  • 1
  • $24
  • perimenopause simplify plan
  • en
  • English
  • Private
  • Paid
50 Logo Cool Vibes, Hot flashes Cool Vibes, Hot flashes
You are now in a space for strong, amazing women navigating perimenopause and menopause with confidence, humour and heart!
  • Keywords: women menopause confidence
  • Members: 49 (Ø 0)
  • Posts: 54 (Ø 2)
  • Course amount: 5
  • Community type: Hobby
  • Created: Nov 04, 2025
  • Owner: Angela Arthur
  • URL name: age-awesomely-with-ang-9747
  • 49
  • women menopause confidence
  • en
  • English
  • Health 983
  • English + Health 594
  • Public
  • Free
51 Logo The <mark>Perimenopause</mark> Collective The Perimenopause Collective
Learn a whole-istic health approach to feeling & looking your best in perimenopause
  • 110
  • holistic health perimenopause
  • en
  • English
  • Health 1033
  • English + Health 804
  • Private
  • Free
52 Logo Weight Lost <mark>Perimenopause</mark> Weight Lost Perimenopause
#1 community dedicated to women 40+ on their journey to becoming their best self despite the changes
  • 3
  • 1.women2.community3.journey
  • en
  • English
  • Health 1089
  • English + Health 862
  • Public
  • Free
53 Logo 🌟 Embody Her Glow 🌟 🌟 Embody Her Glow 🌟
For women 40+ navigating perimenopause. A calm return to Her through nourishing rituals, hormone support, and ancient feminine wisdom.
  • Keywords: women rituals wisdom
  • Members: 22 (Ø 0)
  • Posts: 169 (Ø 3)
  • Course amount: 15
  • Community type: Hobby
  • Created: Dec 05, 2025
  • Owner: Gaby Yassinskiy
  • URL name: embody-her-glow-5555
  • 22
  • women rituals wisdom
  • en
  • English
  • Spirituality 236
  • English + Spirituality 180
  • Private
  • Free
54 Logo Women Who RISE Women Who RISE
✨ The #1 community helping women in perimenopause get healthier, feel better, and lose weight—without dieting, using the RISE Reset Method.
  • 1
  • community perimenopause RISEResetMethod
  • en
  • English
  • Private
  • Free
55 Logo The Midlife Moms Yin Club The Midlife Moms Yin Club
Yin Yoga + sisterhood for midlife women navigating perimenopause + menopause with grace, rest, and reconnection.
  • 32
  • YinYoga sisterhood midlife
  • en
  • English
  • Private
  • Free
57 Logo A <mark>Perimenopause</mark> Journal Series A Perimenopause Journal Series
A community for women experiencing symptoms of Perimenopause & Beyond to share, listen, & heal. Bring a journal, pen & the brain capacity you've got .
  • 8
  • community women heal
  • en
  • English
  • Public
  • Free
58 Logo Midlife In Color Midlife In Color
A vibrant space where women T.H.R.I.V.E. through perimenopause, menopause & beyond, while living midlife in full color.
  • Keywords: Vibrant Women Midlife
  • Members: 50 (Ø 1)
  • Posts: 48 (Ø 1)
  • Course amount: 9
  • Community type: Hobby
  • Created: Sep 23, 2025
  • Owner: Stephanie Moss
  • URL name: midlife-in-color-9843
  • 50
  • Vibrant Women Midlife
  • en
  • English
  • Private
  • Free
59 Logo The <mark>Perimenopause</mark> Academy The Perimenopause Academy
Led by Neuroscience Coach Renée, founder of Elevated Wellness, this academy gives you the tools to thrive through perimenopause with clarity and calm.
  • 1
  • $15
  • Thrive balance purpose
  • en
  • English
  • Private
  • Paid
  • Trial
60 Logo Manifesting & Menopause Mamas Manifesting & Menopause Mamas
🌙✨ Welcome to Manifesting Mamas — Elevate, and manifest your next level while navigating perimenopause and menopause with grace & support.
  • 43
  • Manifesting sisterhood elevate
  • en
  • English
  • Spirituality 1151
  • English + Spirituality 999
  • Private
  • Free
61 Logo <mark>Perimenopause</mark> Entrepreneurs Perimenopause Entrepreneurs
Helping women to interpret menopause symptoms as signals to follow, so they can improve their wellbeing & run their businesses
  • 1
  • Menopause Wellbeing Business
  • en
  • English
  • Private
  • Free
62 Logo RTB Menopause Lounge RTB Menopause Lounge
Perimenopause → Menopause with humor & Nurse Coach wisdom—reclaim energy, sleep, sanity, mood, weight, boundaries & your body.
  • 37
  • Perimenopause humor boundaries
  • en
  • English
  • Health 1252
  • English + Health 994
  • Private
  • Free
63 Logo The Midlife Revival The Midlife Revival
The #1 community for support, advice and tools you need to thrive physically, mentally and emotionally during perimenopause, menopause and beyond.
  • 14
  • Support advice thrive
  • en
  • English
  • Private
  • Free
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