Like the Grinch, most men were not taught how to effectively express their emotions during intense fellowship. Like an athlete who falls apart at crunch time because of fear & anxiety, the same brain system takes over during intense fellowship.

Like the Grinch, we turn to Stink", "Stank", "Stunk," behaviors aka our “troubled dance or cycle of disconnection" & later feel guilty.

Through the Grinch's eyes I teach my guys

a. how to identify, stop, & manage their "troubled dance of disconnection" that pushes their partner away.

b. help you identify the origin or past adaptive purpose tied to your "troubled dance."

c. understand performance anxiety, the flight, fight system & change your relationship with relational fear and anxiety

d. implement strategies to build a safe and secure bond with your intimate partner

Kris

Independent Licensed Marriage & Family therapist, Sports Psychotherapist, specialize in
“performance anxiety” & men's in relationships, Men's Communication Coach