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THP Jump Training
- Mots-clés: Athletes Jump Training Vertical Jump
- Membres: 79 608 (Ø -3)
- Publications: 19 945 (Ø 7)
- Nombre de cours: 3
- Community type: Pro
- Créé: 26 DecDecDec, 2023
- Propriétaire: Isaiah Rivera Colon
- Nom dans l'URL: thp
- 79 608
- Athletes Jump Training Vertical Jump
- en
- Global 195
- Anglais 168
- Sports 11
- Anglais + Sports 11
- Hyperactif
- Privé
- Gratuit
Free group for athletes that want to jump higher!
Here is what is included:
- A week long training program \(with exact sets, reps, and video tutorials\)
- Isometric training week for patellar tendon rehab
-In depth jump training course breaking down the concepts I used to increase my vertical from 24 to 50.5 inches
-Community for athletes that are obsessed with jumping higher!
Here is what is included:
- A week long training program \(with exact sets, reps, and video tutorials\)
- Isometric training week for patellar tendon rehab
-In depth jump training course breaking down the concepts I used to increase my vertical from 24 to 50.5 inches
-Community for athletes that are obsessed with jumping higher!