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ThisFiTT
- Mots-clés: athletes training feedback
- Membres: 789 (Ø 7)
- Publications: 28 (Ø 0)
- Nombre de cours: 3
- Community type: Hobby
- Créé: 28 DecDecDec, 2025
- Propriétaire: Darius Clark
- Nom dans l'URL: thisfitt-1092
- 789
- athletes training feedback
- en
- Global 1237
- Anglais 977
- Santé 449
- Anglais + Santé 337
- Actif
- Public
- Gratuit
ThisFiTT is a performance training community built for athletes and coaches! community covers:
• Sport specific strength training
• Plyos that actually transfer to performance
• Jump mechanics, deceleration, and landing
• Tendon health \(knees, Achilles, shins\)
• How to combine lifting, jumping, and recovery correctly
Training over here is about quality, intent, and progression!
• Sport specific strength training
• Plyos that actually transfer to performance
• Jump mechanics, deceleration, and landing
• Tendon health \(knees, Achilles, shins\)
• How to combine lifting, jumping, and recovery correctly
Training over here is about quality, intent, and progression!