Logo The Gut Reset The Gut Reset
For people who eat like their lives depend on it. Cook for gut health, healthy BMI, boost energy & using real food & clean sustainable cooking methods
  • Mots-clés: community tools healthy
  • Membres: 10 (Ø 1)
  • Publications: 14 (Ø 1)
  • Nombre de cours: 3
  • Community type: Hobby
  • Créé: 09 AugAugAug, 2025
  • Propriétaire: Lisa Z
  • Nom dans l'URL: thegutreset
  • 10
  • community tools healthy
  • en
  • Anglais
  • Privé
  • Gratuit
For people who eat like their lives depend on it.

This is a space for all health-minded individuals ready to take control of their wellness. You’ll learn how to:

[ol:1][li]Boost energy & mental clarity[li]Support gut health & digestion[li]Maintain a healthy BMI naturally[li]Maximize nutrients in every meal[li]Transform your kitchen into a wellness space

About me:
I am a teacher of 25+ years & healthy cooking coach of 5 years, helping people biohack their health using science, technology, & proven strategies. It’s where science meets art of cooking.

Hands-On Learning & Rewards
[ul][li]Share the experience with friends who should eat like their lives depend on it[li]Educational demos[li]Learn sustainable earth friendly cooking practices.[li]Get rewarded for sharing this knowledge with others

Community & Empowerment
[ul][li]Connect with like-minded, health-focused individuals[li]Celebrate wins & progress together[li]Build habits that empower your body, mind & lifestyle

Join the Gut Reset … small steps, big results.

Progress, not perfection. 🌿