Designed for soulful professional women over 40 who are navigating perimenopause and menopause. This community is a soft place to land, support to help you shift out of survival mode, understand what’s happening in your body, and build a nourishing and wholistic self-care practice that brings peace and passion back into your life.

[https://www.youtube.com/@GoodGrooveCo](https://www.youtube.com/@GoodGrooveCo)