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The Momentum Method
- Mots-clés: Fitness Fat loss Relationship
- Membres: 12 (Ø 0)
- Publications: 329 (Ø 1)
- Nombre de cours: 9
- Community type: Pro
- Créé: 15 OctOctOct, 2024
- Propriétaire: Samuel Vaughan
- Nom dans l'URL: the-momentum-method
- 12
- Fitness Fat loss Relationship
- en
- Global 9620
- Anglais 5433
- Santé 1249
- Anglais + Santé 997
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The Momentum Method cuts through the noise to provide you clear guidance on fat loss. The right info and how to actually action it, instead of going round in circles.
You know what a calorie deficit is, you know exercise is good for you. You’re not stupid and you want to change… The momentum Method is the final step
𝗪𝗵𝗮𝘁 𝗪𝗲 𝗗𝗢:
✅ Regular Focus-Cycles \(fat loss phases we do together\)
✅ Exclusive Community Access
✅ Access To The Momentum Masterclasses & courses
✅ Custom nutrition targets
✅ Weekly coaching calls & Live Masterclasses - Mindset, nutrition, food psychology, and exercise
✅ Training programs for all
✅ Challenges & prizes
so much more...
𝗪𝗵𝗮𝘁 𝗪𝗲 𝗗𝗢𝗡’𝗧 𝗗𝗢:
❌ Extreme dieting, restrictive on foods
❌ Exercise as punishment
❌ Negative self-talk
❌ Obsession with the scale
❌ Going it alone or giving up
You know what a calorie deficit is, you know exercise is good for you. You’re not stupid and you want to change… The momentum Method is the final step
𝗪𝗵𝗮𝘁 𝗪𝗲 𝗗𝗢:
✅ Regular Focus-Cycles \(fat loss phases we do together\)
✅ Exclusive Community Access
✅ Access To The Momentum Masterclasses & courses
✅ Custom nutrition targets
✅ Weekly coaching calls & Live Masterclasses - Mindset, nutrition, food psychology, and exercise
✅ Training programs for all
✅ Challenges & prizes
so much more...
𝗪𝗵𝗮𝘁 𝗪𝗲 𝗗𝗢𝗡’𝗧 𝗗𝗢:
❌ Extreme dieting, restrictive on foods
❌ Exercise as punishment
❌ Negative self-talk
❌ Obsession with the scale
❌ Going it alone or giving up