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The Iron Dojo
- Mots-clés: Strength resilience efficiency
- Membres: 1
- Publications: 1
- Nombre de cours: 4
- Community type: Hobby
- Créé: 25 AugAugAug, 2025
- Propriétaire: Paul Cirignano
- Nom dans l'URL: the-grapplers-forge-7285
Only people serious about improving their fitness/health are accepted
This is for those who value strength, longevity, energy, real results, and understand that consistency is required to achieve these things.
This is for you if you:
[ul][li]Know your “why” \(improve strength and injury resilience, unlock longevity and performance for grappling or life in general\)[li]Are willing to devote a minimum of 40 mins per week to your fitness goals[li]Want systems that actually fit your life consistently
Join NOW to access:
[ul][li]Ultra efficient strength and mobility program[li]AI meal prep+nutrition assistant[li]educational modules[li]individualized support[li]unique exercise library[li]BJJ skill development accelerator
If you want full access to my full program click this link to check it out: [http://bit.ly/4ndXbK3](http://bit.ly/4ndXbK3)
This is for those who value strength, longevity, energy, real results, and understand that consistency is required to achieve these things.
This is for you if you:
[ul][li]Know your “why” \(improve strength and injury resilience, unlock longevity and performance for grappling or life in general\)[li]Are willing to devote a minimum of 40 mins per week to your fitness goals[li]Want systems that actually fit your life consistently
Join NOW to access:
[ul][li]Ultra efficient strength and mobility program[li]AI meal prep+nutrition assistant[li]educational modules[li]individualized support[li]unique exercise library[li]BJJ skill development accelerator
If you want full access to my full program click this link to check it out: [http://bit.ly/4ndXbK3](http://bit.ly/4ndXbK3)