Logo Strong Moms Strong Moms
A supportive space for all moms — workouts, meal plans, expert talks & honest chats about real life, health, and MORE.
  • Mots-clés: Moms Workouts Health
  • Membres: 59 (Ø 0)
  • Publications: 219 (Ø 1)
  • Nombre de cours: 8
  • Community type: Pro
  • Créé: 10 MayMayMay, 2025
  • Propriétaire: Ashley Barnhart
  • Nom dans l'URL: strongmomsschool
  • 59
  • Moms Workouts Health
  • en
  • Anglais
  • Dév. personnel 1285
  • Anglais + Dév. personnel 986
  • Privé
  • Gratuit
👋 Welcome to the last moms group you'll EVER need.

💪 Strong Moms was born out of a need for authentic community without the mean-girl drama we see on other social media platforms. Founder, Ashley "AJ" Barnhart, spent the better half of the 20-teens running her online nutrition coaching company where the life of it was; genuine support

🎓 The NEW Strong Moms takes AJ's heart for helping women to the next level.

✨ What you can access* **✨:
🏋️‍♀️ Months of at-home workouts**
🥗 Hundreds of Full-day macro-friendly meal plans**
🛒 Grocery lists for 4-person households**
📊 Macronutrient tracking basics & group chats with pros*
🎥 Live Q&As w/ Ashley—no topic is off-limits*
🧠 “The Mental Minute” with Marriage & Family Therapist Joe Johnston*
👯‍♀️ Supportive community = ZERO mean-girl drama
💬 Conversations for everything—GLP1s, skincare, swimsuits & more!

This is YOUR space. The more you engage, the better we ALL become! ❤️

*Premium member options
**VIP member options