Join the first older adult community here on Skool — with Josh Trevorrow

My aim is to help you find hope in your health again — both mentally and physically.

What you’ll get:

💪 1x Live Strength Session per week
Focusing on injury rehabilitation, building strength, and helping with daily tasks such as standing from a chair, getting up from the floor, and reducing the chance of a fall.

🗓️ A weekly exercise structure
Covering different areas of your body so you don’t have to wonder what to do each week.

🎥 Educational videos
To guide you with exercises and strategies that support your independence and help you stay confident in daily tasks.

🤝 A supportive community
To bounce ideas off each other, overcome loneliness, and share stories of hope.

🧑‍🏫 Personalised guidance from me \(Josh\)
To help you with your specific health and wellbeing goals.

Looking forward to having you on the journey!

Josh