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Train smart: climbing-specific strength, benchmarks, and progress tracking to crush plateaus and send harder
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  • 1.Strength2.Benchmarks3.Progress
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Welcome to the ultimate community for climbers who want to get stronger, break through plateaus, and reach their full potential. This is a space dedicated to climbing-specific strength training, not general climbing tips. Inside, you’ll find an extensive library of exercises designed to target fingers, pulling muscles, core, shoulders, and antagonists. Track your progress with benchmarks and standards so you know exactly where you stand relative to other climbers. Follow structured programs to improve weak points, build measurable strength, and prevent injuries. Share results, ask questions, and hold yourself accountable alongside other serious climbers. Whether you want to crush your next project, increase finger strength, or build a rock-solid core, this community gives you the tools, guidance, and support to climb harder, longer, and smarter.