Trier
Ordre
Plant Powered with Kristina
- Mots-clés: plant powered lifestyle
- Membres: 238 (Ø 0)
- Publications: 484 (Ø 7)
- Nombre de cours: 6
- Community type: Pro
- Créé: 23 MayMayMay, 2025
- Propriétaire: Kristina Todini, RDN
- Nom dans l'URL: pathway
Imagine powering up your 40s, 50s, 60s \(and beyond\) with a plant powered lifestyle. 💪
👉 HOW MY APPROACH IS DIFFERENT: whole foods\(ish\) plant-based, but prioritize PROTEIN + FIBER \(+ flavor!\) for 40+ women
After working with 3900+ women in my 3-Week Plant Powered Kickstart, I realized I can give you all the recipes in the world...but until you build core plant powered SKILLS + make them a HABIT, it will never be a lasting lifestyle.
WE FOCUS ON:
💚 Nourishing our bodies
💚 Building kitchen skills
💚 Prioritizing self-care
💚 Connection + community
💛 HAVING FUN IN THE KITCHEN AGAIN
WHAT'S INSIDE:
✅ Weekly whole foods\(ish\) high-protein plant-based recipes
✅ A new 7-day meal plan every month \(with grocery lists + meal prep guides\)
✅ Two group dietitian Q&A calls each month
✅ Monthly lifestyle habit challenges
✅ Daily accountability check-ins
✅ An exclusive meal planning app to create custom meal plans
✅ Ongoing support from Kristina + 200+ women around the world
Let's walk the plant path, together! 💚
👉 HOW MY APPROACH IS DIFFERENT: whole foods\(ish\) plant-based, but prioritize PROTEIN + FIBER \(+ flavor!\) for 40+ women
After working with 3900+ women in my 3-Week Plant Powered Kickstart, I realized I can give you all the recipes in the world...but until you build core plant powered SKILLS + make them a HABIT, it will never be a lasting lifestyle.
WE FOCUS ON:
💚 Nourishing our bodies
💚 Building kitchen skills
💚 Prioritizing self-care
💚 Connection + community
💛 HAVING FUN IN THE KITCHEN AGAIN
WHAT'S INSIDE:
✅ Weekly whole foods\(ish\) high-protein plant-based recipes
✅ A new 7-day meal plan every month \(with grocery lists + meal prep guides\)
✅ Two group dietitian Q&A calls each month
✅ Monthly lifestyle habit challenges
✅ Daily accountability check-ins
✅ An exclusive meal planning app to create custom meal plans
✅ Ongoing support from Kristina + 200+ women around the world
Let's walk the plant path, together! 💚