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Helping women power up their 40s, 50s, 60s and beyond with a whole foods(ish) plant powered lifestyle. Let's walk the plant path, together! 💚
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Imagine powering up your 40s, 50s, 60s \(and beyond\) with a plant powered lifestyle. 💪

👉 HOW MY APPROACH IS DIFFERENT: whole foods\(ish\) plant-based, but prioritize PROTEIN + FIBER \(+ flavor!\) for 40+ women

After working with 3900+ women in my 3-Week Plant Powered Kickstart, I realized I can give you all the recipes in the world...but until you build core plant powered SKILLS + make them a HABIT, it will never be a lasting lifestyle.

WE FOCUS ON:

💚 Nourishing our bodies
💚 Building kitchen skills
💚 Prioritizing self-care
💚 Connection + community
💛 HAVING FUN IN THE KITCHEN AGAIN

WHAT'S INSIDE:

✅ Weekly whole foods\(ish\) high-protein plant-based recipes
✅ A new 7-day meal plan every month \(with grocery lists + meal prep guides\)
✅ Two group dietitian Q&A calls each month
✅ Monthly lifestyle habit challenges
✅ Daily accountability check-ins
✅ An exclusive meal planning app to create custom meal plans
✅ Ongoing support from Kristina + 200+ women around the world

Let's walk the plant path, together! 💚