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- Mots-clés: skinny jacked calisthenics
- Membres: 2 (Ø 0)
- Nombre de cours: 2
- Community type: Hobby
- Créé: 20 AugAugAug, 2025
- Propriétaire: Kornél Varga
- Nom dans l'URL: kornel-varga-fitness-1587
ONLY FOR SKINNY MEN.
My results and what you could achieve with my methods:
[ul][li]60kg skinny --> 75kg lean & jacked \(~2,5 years\)[li]+75kg weighted pull up[li]+20kg muscle up[li]6 one arm pull ups[li]Skills: muscle up, front lever, handstand push up
Inside this community you get: \(COMING SOON\)
[ul][li]How to use weighted calisthenis to get jacked[li]Weighted pull up and dip technique for strength and muscle[li]How to build elite level strength \(powerlifting method applied to weighted calisthenics\)[li]What accessory exercises to add to to build an aesthetic balanced physique
My results and what you could achieve with my methods:
[ul][li]60kg skinny --> 75kg lean & jacked \(~2,5 years\)[li]+75kg weighted pull up[li]+20kg muscle up[li]6 one arm pull ups[li]Skills: muscle up, front lever, handstand push up
Inside this community you get: \(COMING SOON\)
[ul][li]How to use weighted calisthenis to get jacked[li]Weighted pull up and dip technique for strength and muscle[li]How to build elite level strength \(powerlifting method applied to weighted calisthenics\)[li]What accessory exercises to add to to build an aesthetic balanced physique