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- Mots-clés: insomnia system CBT-i
- Membres: 73 (Ø 0)
- Publications: 90 (Ø 0)
- Nombre de cours: 12
- Community type: Pro
- Créé: 04 MarMarMar, 2024
- Propriétaire: Ivo Kalburdzhiev
- Nom dans l'URL: insomnia
- 73
- insomnia system CBT-i
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You Don’t Have Insomnia—You Have Sleep Anxiety
Exhausted but can’t sleep? Mind racing? Heart pounding at night?
👉 It’s not just “insomnia”—it’s sleep anxiety.
And the more you stress about sleep, the harder it gets. Stanford research backs this up.
💡 The fix isn’t pills, CBT-i, or sleep hacks.
At End Insomnia, we help founders, execs, and high achievers sleep naturally in 8 weeks—no meds, no fluff.
Why other stuff hasn’t worked: your nervous system thinks you’re in danger. You’re stuck in fight-or-flight mode as if a bear is chasing you. 🐻
No supplement or bedtime routine can override that.
Our system retrains your brain to feel safe at night, so sleep becomes effortless.
I used it to fix my 5-year battle with insomnia. Now it’s helped hundreds more.
We guarantee results if you follow the process.
[Book a call here to see if we can help](https://endinsomnia.co/skool)[.](https://endinsomnia.com/)
- Ivo
Exhausted but can’t sleep? Mind racing? Heart pounding at night?
👉 It’s not just “insomnia”—it’s sleep anxiety.
And the more you stress about sleep, the harder it gets. Stanford research backs this up.
💡 The fix isn’t pills, CBT-i, or sleep hacks.
At End Insomnia, we help founders, execs, and high achievers sleep naturally in 8 weeks—no meds, no fluff.
Why other stuff hasn’t worked: your nervous system thinks you’re in danger. You’re stuck in fight-or-flight mode as if a bear is chasing you. 🐻
No supplement or bedtime routine can override that.
Our system retrains your brain to feel safe at night, so sleep becomes effortless.
I used it to fix my 5-year battle with insomnia. Now it’s helped hundreds more.
We guarantee results if you follow the process.
[Book a call here to see if we can help](https://endinsomnia.co/skool)[.](https://endinsomnia.com/)
- Ivo