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The proven step-by-step program to end insomnia without pills, nighttime rituals, or CBT-i and sleep great again for life!
  • Mots-clés: insomnia system CBT-i
  • Membres: 73 (Ø 0)
  • Publications: 90 (Ø 0)
  • Nombre de cours: 12
  • Community type: Pro
  • Créé: 04 MarMarMar, 2024
  • Propriétaire: Ivo Kalburdzhiev
  • Nom dans l'URL: insomnia
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  • insomnia system CBT-i
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  • Global 15735
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You Don’t Have Insomnia—You Have Sleep Anxiety

Exhausted but can’t sleep? Mind racing? Heart pounding at night?

👉 It’s not just “insomnia”—it’s sleep anxiety.

And the more you stress about sleep, the harder it gets. Stanford research backs this up.

💡 The fix isn’t pills, CBT-i, or sleep hacks.

At End Insomnia, we help founders, execs, and high achievers sleep naturally in 8 weeks—no meds, no fluff.

Why other stuff hasn’t worked: your nervous system thinks you’re in danger. You’re stuck in fight-or-flight mode as if a bear is chasing you. 🐻

No supplement or bedtime routine can override that.

Our system retrains your brain to feel safe at night, so sleep becomes effortless.

I used it to fix my 5-year battle with insomnia. Now it’s helped hundreds more.

We guarantee results if you follow the process.

[Book a call here to see if we can help](https://endinsomnia.co/skool)[.](https://endinsomnia.com/)

- Ivo