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- Mots-clés: Master Body Mind
- Membres: 97 (Ø 0)
- Publications: 73 (Ø 0)
- Nombre de cours: 12
- Prix / Mois: $5
- Community type: Pro
- Créé: 01 SepSepSep, 2024
- Propriétaire: Diego Balcells
- Nom dans l'URL: hatha-yoga
- 97
- $5
- Master Body Mind
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- Global 10252
- Anglais 5637
- Santé 1310
- Anglais + Santé 999
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Traditional Hatha Yoga Community
\(price going up\) to $8/mo soon - members who join now stay free for life
You Get Access to the Following:
🧘♂️ The 84 Asanas Codex 📜
Breakdown of traditional asanas and benefits
🌞 Sun & Moon Balancing Series 🌜
Practices to balance Sun \(Surya\) and Moon \(Chandra\) energy
🔥 Fire Kriyas for Purification 🔥
Guides for Fire \(Agni\) kriyas to ignite metabolism, digestion, and clarity
🌬️ Pranayama Kit 🌬️
Breathing techniques to control prana and mind
🫚 Secret of Spices 🌶️
Guide to using spices to balance your dosha type
💪 Workout Plans \(Vanyama\) 📜
Workouts for strength, flexibility, and balance using body weight
✨ Energy Anatomy Masterclass ✨
Teachings on prana, the 5 vayus, nadis, and chakras with visual guides and charts
🔮 The Hatha Community 🔮
Engage with a worldwide network, participate in challenges, and attend member-only events
*All information is based on the Hatha Yoga Pradipika and original yogic literature.
\(price going up\) to $8/mo soon - members who join now stay free for life
You Get Access to the Following:
🧘♂️ The 84 Asanas Codex 📜
Breakdown of traditional asanas and benefits
🌞 Sun & Moon Balancing Series 🌜
Practices to balance Sun \(Surya\) and Moon \(Chandra\) energy
🔥 Fire Kriyas for Purification 🔥
Guides for Fire \(Agni\) kriyas to ignite metabolism, digestion, and clarity
🌬️ Pranayama Kit 🌬️
Breathing techniques to control prana and mind
🫚 Secret of Spices 🌶️
Guide to using spices to balance your dosha type
💪 Workout Plans \(Vanyama\) 📜
Workouts for strength, flexibility, and balance using body weight
✨ Energy Anatomy Masterclass ✨
Teachings on prana, the 5 vayus, nadis, and chakras with visual guides and charts
🔮 The Hatha Community 🔮
Engage with a worldwide network, participate in challenges, and attend member-only events
*All information is based on the Hatha Yoga Pradipika and original yogic literature.