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12/12 Screen Fast Challenge
- Mots-clés: time accountability masterclasses
- Membres: 3
- Publications: 1
- Community type: Pro
- Créé: 03 FebFebFeb, 2026
- Propriétaire: Stacey Anderson
- Nom dans l'URL: figureoutableliving
Starts March 1 — Claim your spot.
Welcome to the 30-Day Intermittent Screen Fast — more than a challenge. It's a lifestyle upgrade.
The core habit: 12 hours OFF screens / 12 hours ON screens. Most members choose 9pm–9am \(adjust to your life\). During OFF hours: no scrolling, TV, “just checking,” or tablets. We’ll set up your environment so this becomes automatic \(not a willpower battle\).
Not ready for 12/12 yet? Try the Starter Track: 30 min screen-free before bed + 30 min screen-free after waking \(around your normal 8-hour sleep window\). Consistency first.
Benefits:
✅ More time + mental space
✅ Better sleep + calmer nervous system
✅ Less stress + distraction
✅ More focus + follow-through
✅ Stronger routines + self-trust
✅ More presence with family
You'll get accountability + weekly masterclasses to build focus, health & momentum.
Weekly masterclasses:
• Create tech boundaries that stick
• Create your Ideal Life Vision
• Create your meal + movement systems
• Create your Future You thought partner
Welcome to the 30-Day Intermittent Screen Fast — more than a challenge. It's a lifestyle upgrade.
The core habit: 12 hours OFF screens / 12 hours ON screens. Most members choose 9pm–9am \(adjust to your life\). During OFF hours: no scrolling, TV, “just checking,” or tablets. We’ll set up your environment so this becomes automatic \(not a willpower battle\).
Not ready for 12/12 yet? Try the Starter Track: 30 min screen-free before bed + 30 min screen-free after waking \(around your normal 8-hour sleep window\). Consistency first.
Benefits:
✅ More time + mental space
✅ Better sleep + calmer nervous system
✅ Less stress + distraction
✅ More focus + follow-through
✅ Stronger routines + self-trust
✅ More presence with family
You'll get accountability + weekly masterclasses to build focus, health & momentum.
Weekly masterclasses:
• Create tech boundaries that stick
• Create your Ideal Life Vision
• Create your meal + movement systems
• Create your Future You thought partner