About This Space

This Skool site exists to keep coaching communication simple, organized, and easy to reference.
As my coaching has grown across different formats — online training, competitive weightlifting, and in-person work — information naturally started to live in too many places. This space brings shared resources, expectations, and updates into one home so nothing gets lost across texts, emails, or apps.

A Little About Me

I’m Alex — a coach who works with people training for strength, longevity, and performance, as well as athletes competing in Olympic weightlifting.

My coaching is built around:
[ul][li]Clear structure[li]Consistency over intensity[li]Long-term progress through repeatable work