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Body & Confidence Lab
- Membres: 4
- Publications: 9
- Nombre de cours: 1
- Community type: Pro
- Créé: 06 MarMarMar, 2026
- Propriétaire: Dominic Costa
- Nom dans l'URL: bodyconfidencelab
Dom’s Body + Confidence Lab 🧬🏋️♂️
I help guys build a strong body and real confidence with lifting, nutrition, and social reps so you look better and show up better.
🥋15+ years in martial arts -> discipline is the foundation
💪 4+ years in the gym -> hard work and self accountability
This is a FREE beta for the boys who are actually ready to lock in. 💯
Inside you’ll get:
✅ workouts + progression
🍽️ macros/nutrition help
🧠 self-talk + mindset tools
🗣️ confidence challenges \(real life reps\)
📞 weekly Zoom/Q&A
How to join: Already filled out the form → you got the invite!
How to win: check in daily + show up weekly. Let’s work. 🔥
I help guys build a strong body and real confidence with lifting, nutrition, and social reps so you look better and show up better.
🥋15+ years in martial arts -> discipline is the foundation
💪 4+ years in the gym -> hard work and self accountability
This is a FREE beta for the boys who are actually ready to lock in. 💯
Inside you’ll get:
✅ workouts + progression
🍽️ macros/nutrition help
🧠 self-talk + mindset tools
🗣️ confidence challenges \(real life reps\)
📞 weekly Zoom/Q&A
How to join: Already filled out the form → you got the invite!
How to win: check in daily + show up weekly. Let’s work. 🔥