Balance and Banter: Women’s Wellbeing Support Circle ✨

Heyyy you fabulous human! 👋
Welcome to your safe, supportive \(and occasionally inappropriate\) space to chat food, fitness & feeling fabulous, plus the odd meltdown over see-through leggings 🍑🤣

We’re here to help you build confidence, find balance & connect with women who get it. No judgment. No guilt. And definitely no detox teas 🥴

Whether your goal is weight loss, better sleep, managing hormones, moving more, or just feeling good in your own skin, we’ve got you covered!

We’re not the food police 🚫 ... Just your cheerleaders, helping you make choices that feel good and do good.

Join for laughs, support, optional walks & workouts, sexy sweaty selfies 💦, and a community that lifts you up!

Because balance beats perfection... and biscuits are life 🍪💪

Emma & Gemma xoxo