⭐️ The Yoga Nidra Society is a FREE, private, welcoming space for anyone feeling stressed, tired, or struggling to switch off.

✅ Rest
✅ Restore
✅ Re-focus

It doesn’t matter if you’re new to yoga nidra or you already practise, this community can help you to release tension, reduce stress, and feel more rested.

What’s inside!👇

🧘‍♀️ Guided Yoga Nidra sessions \(live & recorded\)
📂 Growing video library to use anytime
💬 Supportive community to share experiences
🙋 Ask questions

🚨 Join the Yoga Nidra Society, while it’s FREE! 🚨

PS Yoga Nidra \(yogic sleep\) is a deeply restful, guided meditation that quietens the mind, eases stress, and improves sleep, leaving you lighter, rejuvenated, and more focused.