Hey guys! I started out as a regular certified trainer and group training kids and families to falling in love with fitness becoming a master trainer and cardiovascular life coach training athletes like myself and retired vets!

I founded U-First Universe Llc in 2021 with multi five star google reviews ever since!

I’ve trained everyone from Supermodels to celebrities, Hey! I’ve done some fit competitions myself! But the thing we all have in common no matter our fame status or how different we each are, six BIG factors all of us may find hard to master alone but with my methods in your \(personal training\) experience: You’ll master Mobility - Flexibility - weight management - Custom Nutrition - Posture & Form. All six components builds a perfect Physique.

My method is changing the perception from the physical to the anatomical. So the heart can grow phenomenal!

My mission statement: Keeping credit scores up and heart rates down!