Thrive in Menopause – The #1 group for women ready to feel energised and confident so they can create an inspired new chapter for themselves and their family.

This is about women taking control and making menopause an exciting stage of life, not a struggle.

Jo’s “Do This For You” approach - combining accessible fitness, nutrition, low-tox living and HRT knowledge - breathes freedom and joy back into your life.

Inside you’ll get:

🔥 Simple strength & mobility sessions \(live + replay\)
🔥 Expert talks on hormones, nutrition, sleep & stress
🔥 Free resources & symptom support tools
🔥 A supportive space to ask, share & celebrate
🔥 Laugh, share and connect with like minded women around the World

Founders’ Offer: Join now FREE as a founding member \(first 3 lock in free for life\). Membership will rise to £20/month.

Diamond Coaching: a premium, personal pathway for women who want to accelerate results with Jo’s close support. Apply inside when you join