I’m Catalina,
I’m 38 — and one day, I just didn’t feel like myself anymore. My energy was gone. Sleep? A mess. My mood? All over the place. Doctors said I was “fine,” but I knew my body was trying to tell me something.

Then I found out: estrogen starts to decline after 30 — and can fluctuate up to 30% in a single day. That’s not psychological. It’s biological.

The problem? Most solutions are made for women in full menopause, not for us — still ovulating, still cycling, just not like before. We need support designed for our reality.

That’s why I created After 30 — and this Skool group: a safe space to share our perimenopause journeys, ask questions, vent, cry, learn, and support one another.

You’re not broken. You’re not crazy. You’re just in a stage no one prepared us for. But here, we’ll talk about it and navigate it together.
Welcome to the Bloom Path After 30