Welcome to Stillness in Motion — a mindful yoga community by me, Markus.

This is a online space that invites you to slow down, breathe, and reconnect — through yoga, somatic movement, and the art of being present.

Here, practice becomes more than shapes — it’s a space to feel, explore, and come home to your body. Each week we flow, reflect, and remember that stillness and movement belong together.

🌱 Inside you’ll find:
• Grounding yoga & somatic flow practices
• Breathwork and mindful rituals
• Reflections and community sharing
• Live sessions and replays

This is not about doing more — it’s about feeling deeper.
Take your time. Honor your practice. Arrive as you are.

With presence,
Markus