Your to-do list says “write the newsletter/make that product/do that post” - your brain says “or I could reorganize Notion for the 100th time.”

Welcome to the $7 Shame Spiral Reset Lab — for ADHD/Autistic entrepreneurs who create amazing work but freeze when it’s time to share or sell it.

We tackle the freeze → guilt → burnout loop:
✅ 15-minute nervous system reset
✅ Break the shame spiral mid-flow
✅ Lower the perfectionism pressure so you can actually start
✅ Help you switch from creative mode to “get it done” mode without losing steam

I’m Lex — AuDHD hypnotherapist & coach who spent a decade trapped in perfectionism and shame cycles with my businesses. This is the tool I wish I’d had every time I stalled out.

Stop ghosting your ideas - start getting them out into the world.

👉 Join Now - $7