Welcome to I Got Through — the space for healing trauma, persistent anxiety, and emotional overwhelm to break free from those reactions and find your peace and authenticity.

You will find:
[ul][li]A personal plan based on your situation[li]Live weekly group calls supporting your healing journey[li]Step-by-step modules with the information and self-healing tools[li]Our self-regulation and healing method to rewire without defaulting back[li]A supportive community, because we heal in healthy relantionships

My name is Carlos, I have a background of complex trauma and persistent anxiety. I will personally guide you through every step of your journey and provide the appropiate tools for each phase of your growth and healing, so you too can transform your life and reach your goals and happiness.

Do you want to learn more? [Let's connect here](https://cal.com/carlosgarces/letsmeet).
email: [carlos@igotthrough.com](mailto:carlos@igotthrough.com)