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Rickson Gracie Jiu Jitsu principles to guide us through life. Discover how to find "the middle" so anyone can survive and thrive under stress.
  • Palabras clave: Selfdefense Balance Timing
  • Miembros: 164 (Ø 3)
  • Publicaciones: 25 (Ø 1)
  • Cantidad de cursos: 2
  • Community type: Pro
  • Creado: 23 '23Europe/Berlin' Aug, 2025
  • Nombre en la URL: defendyourself
  • 164
  • Selfdefense Balance Timing
  • en
  • Inglés
  • Desarrollo personal 1174
  • Inglés + Desarrollo personal 891
  • Público
  • Gratis
I am honored to assist Rickson Gracie in teaching jiu jitsu concepts of self defense that reach beyond the mats and improve all aspects of life

In this group I will share the lessons I’ve learned over decades of martial arts training, competition, weapons training, and self defense scenarios. I encourage you to share your experience as well so that we all may learn from and support each other. Go check out the pinned post that says ”start here” to learn more about what you will find inside.

Thank you Grandmaster Rickson for giving me these skills that I can share with others.

Who is Rickson Gracie
[https://www.ricksongracie.com/ricksongracie/about](https://www.ricksongracie.com/ricksongracie/about)
Apply for a class with Rickson [https://www.ricksongracie.com/privateclass](https://www.ricksongracie.com/privateclass)
Learn from Rickson through his online self defense unit classes [https://academy.ricksongracie.com/](https://academy.ricksongracie.com/)
Visit his online store
[https://www.ricksongracie.com/store](https://www.ricksongracie.com/store)