Logo Running Mechanics 101 Running Mechanics 101
Learn the proper running mechanics to run faster and stay healthy and fit.
  • Palabras clave: fitness nutrition motivation
  • Miembros: 5 (Ø 0)
  • Publicaciones: 2 (Ø 0)
  • Cantidad de cursos: 7
  • Community type: Pro
  • Creado: 23 '23Europe/Berlin' Aug, 2025
  • Nombre en la URL: bct-6393
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  • fitness nutrition motivation
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Who is this community for❓
🎯Anyone who wants to learn how to run comfortably, faster, and without getting hurt
🎯Working professionals who want to improve their cardio & fitness routine
🎯Parents of youth athletes looking for a personal coach for their child or themselves.

Why am I qualified to teach you how to run❓
⏱️15+ Years of Collegiate Coaching Experience
🏆Multiple D1 School Record Holders, Conference Champions, National Qualifiers, and U.S. Olympic Trials Qualifiers
👟Former college athlete

What results can you expect❓
✅Measurably improve your speed, mobility & fitness
✅Increase confidence in your physical fitness capabilities
✅Reduce the risk of injury by learning to listen to & control your body
✅Improve your mental fitness and self efficacy
✅Gain the knowledge & ability to train effectively

Why should you join❓
⭐️You need someone to teach you how to run properly so that you can reach your goals faster without getting hurt.