Building the world's most effective system to break free from your phone.

Inside, you’ll get:

📱 The 6-Step Appaholics Anonymous Program
Break compulsive phone use and build a sustainable, joyful relationship with tech.

🔒 Daily Accountability
Post your productivity sessions, track your progress, and stay consistent with support from likeminded people.

🚫 App Blocker Tools + Setup Guides
Learn how to configure your devices to eliminate temptation and build friction.

⏱ \(Coming Soon\) Deep Work Guide: How to complete a 10-Hour Work Day in 3
A mini-course on productivity showing you how to eliminate distraction and get real work done.

🛠 \(Coming Soon\) Habit Addition and Deletion Workshops
Build sustainable habits using evidence-based tools from behavioural psychology.

🎙 \(Coming Soon\) Monthly Expert Calls
Live sessions with behaviour change experts, productivity coaches, and addiction researchers.

Don't spend another week distracted for hours.

Join AA now.