[www.anxietywellbeing.com](http://www.anxietywellbeing.com) | [https://www.instagram.com/anxiety_wellbeing/](https://www.instagram.com/anxiety_wellbeing/)

$1
*Included*
Reduce physical & mental overwhelm🌞Feel better today
[ul][li]'The body' section - Regulate the nervous system 6🧰's [li]Mind-full to mindful pdf[li]30 days of journaling
[ul][li]A weekly email[li]Q & A's

I help people exit high panic & anxiety disorders from 1-5-10 weeks & to get their life back & better.

[ul][li]Are you going through an anxiety or panic disorder?[li]Or unsure but feeling anxious or panicked is affecting your life?[li]Hypervigilant of body sensations, thoughts, feelings?[li]Worried about anxiety?[li]Tired of the faff & no answers?

Also Inside:
[ul][li]Course 1:How to exit panic, anxiety & get your life back⭐⭐⭐⭐⭐[li]8 Video sections[li]Resources & tools📥

+ #BONUS
[ul][li]Myself Anxiety & Panic Coach CBT practitioner inside[li]Course discussion+ General Q & A's[li]Wellness activities

Amazing*𝐕𝐚𝐥𝐮𝐞⭐

➕Soon Add-ons

🎯C2📅5+w: ID underlining fears, exposure therapy
🎯C3📅5+w: CBT for anxiety & depression

Take care
Emma