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2nd Mile Performance
- Palabras clave: Runners Injuries Opportunities
- Miembros: 10 (Ø 0)
- Publicaciones: 12 (Ø 0)
- Cantidad de cursos: 12
- Community type: Pro
- Creado: 27 '27Europe/Berlin' Mar, 2025
- Propietario: Joshua Merrick
- Nombre en la URL: 2ndmileperformance
🛑 STOP GUESSING WHY YOU ARE NOT REACHING YOUR 🏃GOALS
Assess ➡️ Train ➡️ Reassess 🟰 Never Stop Improving!
🩺 Built by a Doctor of Physical Therapy + 👟 6x All-American, and trusted by 🥇 53 NCAA Champs, 207 All-Americans, High School State Champions, Professionals, and Olympians.
➡️ This is the same proven system elite runners use to get healthy, stay healthy, and run faster than ever before.
What’s Inside?
✅ Free Quiz to determine what is limiting you
✅ Free Limiter Course to understand the results of your quiz
Once you ID your limiter there is a specific plan for each limiter:
✅ Runner-specific Strength plans \(Strength Limiter\)
✅ Step-by-step INJURY plans \(Injury Limiter\)
✅ Cardiac Plans \(Cardiac Limiter\)
✅ Pulmonary plans \(Pulmonary Limiter\)
✅ Plans for each of the other 6️⃣ Limiters
No appointments, no waiting
DM and Zoom Support from Doctor of Physical Therapy and Coach
🎁 Free to Join 🎁 Free Limiter Quiz 🎁 Free Limiter Course
🚦Start today. No guesswork. Just results. 🏁
👉 Join Now
Assess ➡️ Train ➡️ Reassess 🟰 Never Stop Improving!
🩺 Built by a Doctor of Physical Therapy + 👟 6x All-American, and trusted by 🥇 53 NCAA Champs, 207 All-Americans, High School State Champions, Professionals, and Olympians.
➡️ This is the same proven system elite runners use to get healthy, stay healthy, and run faster than ever before.
What’s Inside?
✅ Free Quiz to determine what is limiting you
✅ Free Limiter Course to understand the results of your quiz
Once you ID your limiter there is a specific plan for each limiter:
✅ Runner-specific Strength plans \(Strength Limiter\)
✅ Step-by-step INJURY plans \(Injury Limiter\)
✅ Cardiac Plans \(Cardiac Limiter\)
✅ Pulmonary plans \(Pulmonary Limiter\)
✅ Plans for each of the other 6️⃣ Limiters
No appointments, no waiting
DM and Zoom Support from Doctor of Physical Therapy and Coach
🎁 Free to Join 🎁 Free Limiter Quiz 🎁 Free Limiter Course
🚦Start today. No guesswork. Just results. 🏁
👉 Join Now