Welcome to The Resilience Lab! I'm Nabil Georges, MA LMHC, here to educate and coach you toward mastering emotional wellness.
This is a community dedicated to teaching evidence-based skills to interrupt the cycle of addiction and manage co-occurring disorders \(anxiety, depression, PTSD\).
Recovery is a skill mastered through consistent practice and accountability.
What You Get Inside:
[ul][li]STRUCTURED COURSES: Modules on Cognitive-Behavioral Models, Emotion Regulation, Distress Tolerance, Relapse Prevention, and more…[li]GAMIFIED PRACTICE: Our level system ensures accountability and unlocks advanced content.[li]LIVE WORKSHOPS: Join monthly skill application and coaching sessions \(not clinical processing\).
🛑 CRUCIAL DISCLAIMER: This is an educational coaching program, not a clinical service, nor a substitute for therapy. No therapist-client relationship is created. If you are in crisis, please call or text 988 \(The Suicide & Crisis Lifeline\) immediately.
Join us to build a strong foundation of resilience.