Welcome to The Mental Mindset Community!

I’m Andrew Toce, a Licensed Professional Counselor and Certified Mental Performance Consultant, and founder of Deep Breaths Counseling & Mental Performance. I’ve worked with athletes across North America and Europe, and one thing is always clear: no matter the age or level, everyone wants more confidence, consistency, and connection.

This community was built to provide exactly that.

Inside, athletes and parents learn, share experiences, and grow together. You’ll get practical tools and discussions focused on confidence, resilience, communication, leadership, handling pressure, mental toughness, recovering/return from an injury, & much more!

You’ll also have direct access to me. I’m not just running this community, I’m in it with you. I”ll host Q&A sessions and monthly group Zoom calls to build mental skills that the community desires!

If you’re serious about improving the mental side of performance, this will be one of the best investments you make.