Rooted and Rising is a space for women who are fed up feeling stressed, wired, worn out, and done pushing through the pressure.

It's your monthly reset — to regulate your nervous system, release the pressure and blocks that are holding you back, and rise into a rich life.

If you’ve been running your business on stress, overthinking, and survival mode—this is where you learn to do it differently.

This isn’t another course. There are no 50-module blueprints or heavy trainings. Just learning how to catch your breath, tiny rituals to support and soothe your internal state, community, and space to feel like yourself again.