We make elite sprint coaching available to every athlete, helping them protect their dream through the proven Pillars of Speed system.
In this group we host:
✅ Generic Training Sessions 🏃‍♂️
✅ Expert Courses 📚
✅ Networking Opportunities 👥.
Whats Inside:
🔨 The Block Start: Master the explosive start.
🎓 Recruiting Guide: Navigate the college recruitment process.
📱 Nutrition Plan: Optimize your diet for peak performance.
🎥 Technique Analysis: Break down and improve your sprinting form.
🤳 Speed Drills: Essential drills to increase your speed.
🧾 Mental Training: Build a winning mindset.
⭕️ Injury Prevention: Stay healthy and avoid common injuries.
💰 Scholarship Strategies: Maximize your scholarship opportunities.
& MORE!
I took my sprinting career from high school to the collegiate level to Professional level and now i'm helping others do the same.
In this group you have everything you need for FREE.
Can’t wait to see you inside!
Lawrence L.O. Johnson 💪