Beyond the Couch is a real, raw, and restorative space where mental health meets real life. Here, we strip away the titles and labels — therapist, client, healer, human — and connect through shared experiences, laughter, and lessons from the everyday challenges we all face.

As a therapist, I live this work right alongside you — navigating anxiety, burnout, relationships, purpose, and growth. This community exists to remind us that healing doesn’t just happen in a session; it happens in community, in conversation, and in courage.

Together, we’re moving beyond the couch — into authentic connection, encouragement, and collective healing.