Welcome to the Back to the Basics 6 Week Challenge! This isn’t just another fitness program—it’s a lifestyle reset designed to educate, motivate, and transform you. Over six weeks, you’ll weigh in, learn, grow, and compete for prizes, with the real win being tools and habits that last a lifetime.

Weigh-In & Weigh-Out: Compete for most body fat lost, most muscle gained, and best overall body recomposition.

Six Learning Modules:
[ul][li]Foundation & Energy – goals, expectations, momentum[li]Mind Over Matter – build a winning mindset[li]Move With Purpose – intentional movement that matters[li]Fuel to Thrive – macros, food basics, fueling your body[li]Lock It In – create sustainable habits[li]Stronger for Life – turn it all into a lifestyle

Community Engagement: Weekly topics, discussions, and accountability.

Trainer Involvement: REVSTRONG trainers will coach, support, and even compete alongside you.

This is more than numbers—it’s about confidence, community, and lasting change.