Logo Relief Before Replacement Relief Before Replacement
What you do before surgery matters. Discover how to relieve pain and recover faster with expert guidance in this FREE Training.
  • Keywords: surgery pain recovery
  • Members: 4 (Ø 0)
  • Posts: 3
  • Course amount: 4
  • Community type: Pro
  • Created: Oct 28, 2025
  • Owner: Lindsay Wawryk
  • URL name: relief-before-replacement-8456
  • 4
  • surgery pain recovery
  • en
  • English
  • Private
  • Free
Welcome to Relief Before Replacement—a free support group for those preparing for knee replacement surgery who want to reduce pain, build strength, and walk into surgery with confidence.

Led by licensed physical therapist Lindsay, with 17+ years of experience helping pre-op clients get better results before surgery even begins.

Inside this group, you’ll learn:
✔️ What to do before surgery to support faster recovery
✔️ Simple, expert-backed strategies you can do in just 10 minutes a day
✔️ How to avoid the most common recovery mistakes

If you’re tired of being told to “wait it out,” you’re in the right place.

🎓 Join the free training: Relief Before Replacement LIVE
🗓️ Nov 12 at 12:00 PM PST

Your relief starts now.
Be informed about all updates 🚀