Recode with Jerry is a community for active people who want to ditch their aches & pains and go play again feeling decades younger!

Some courses I offer for free:

Morning Decompression Routine \(lengthens spine, opens shoulders, hips, feet, creates first DURABLE INPUT of the day\)

Recode Sessions \(strengthens the back chain, codes pain-free postures and patterns in the body, builds strength and resilience\)

Million Dollar Daily Habits \(Sleep and Lifestyle Challenge!!!\)

Proven Gym Workouts \(The workouts I ran hundreds of people through at my gym in Alexandria, Virginia\)

More free courses to come...

Why is this all free?

I want a place where all the resources to heal yourself are ACCESSIBLE and FREE.

a place where I can help guide you if struggling

a place with support and accountability from like-minded people

I created this from the HEART.
This community is based on the deep call to help you thrive!

You’ll need to create an account to participate.