Welcome to The Field!

Your space to train energy, release tension, and feel strong in your body again. I’m Sam, your Qigong guide, and I built this community to help you move through stuck patterns and create daily balance.

✅ Live classes 3x/week to keep you consistent
✅ A classroom packed with short, effective routines
✅ Mini-challenges that make learning fun and simple

Start with “Be Your Own Energy Guide”: a 7-day challenge where you’ll learn Qigong’s core principles and gain enough tools to design your own practice anytime, anywhere.

Coming soon: Five Element Flow and Five Animal Frolic Challenges

Here, you’ll stay consistent, feel results fast, and actually enjoy the process.

Practice with me live or take the tools and guide yourself whenever you need them.

Freedom, focus, and vitality one energy practice at a time.

Start now and make a change today.
Get full access for one week free.