Welcome to the Peace in Rest Program, a sanctuary for profound inner peace and transformative wellness... your first step toward becoming a Certified Nova Nidra Teacher.

Ayla Nova, Founder, Yoga Nidra Educator and Trauma-Informed Somatic Coach, leads you on a journey toward deep rest and self-discovery through Yoga Nidra/NSDR. A survivor of a rare form of leukemia, Ayla discovered the transformative power of Yoga Nidra/NSDR during her healing and now shares it to support others in healing.

Whether you're a busy professional, caregiver, or spiritual seeker, Nova Nidra for Living helps you transition from:

▼ Fatigue to Rejuvenation
▶︎ Anxiety to Calm
◀︎ Burnout to Vitality
▲ Insomnia to Restful Sleep

Join our Peace in Rest Program and gain access to:

🖤 Evidence-based practices and a heart-centred approach.
🪐 Transformative teachings through Yoga Nidra/NSDR.
👩‍🚀 Weekly live sessions with Ayla Nova.
🎧 Exclusive recorded practices.
✨ A supportive community.

[BOOK YOUR CALL TODAY](https://calendly.com/aylanova/peaceinrestprogram)