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Nova Nidra Community
- Keywords: Sanctuary Rest Connection
- Members: 748 (Ø 1)
- Posts: 372 (Ø 1)
- Course amount: 6
- Community type: Pro
- Created: Nov 20, 2024
- Owner: Ayla Nova
- URL name: novanidracommunity
- 748
- Sanctuary Rest Connection
- en
- Overall 2000
- English
- Health 231
- English + Health 182
- Active
- Public
- Free
Welcome to the Nova Nidra community
🖤 Discover Peace in 20 minutes 🖤
Whether you are a seasoned practitioner or new to yoga nidra and nsdr, this space is your sanctuary for restoring your nervous system.
Lie down and Nova Nidra takes care of the rest.
This community is for you if you enjoy:
🎧 20-minute guided yoga nidra for deep rest
🪩 Full Library of over +100 yoga nidra recordings
👩🚀 Relief from insomnia and burnout
🌙 Release overwhelm, anxiety, and stress
✨ A supportive space for community + encouragement
✌️ Discovering peace from within
🍯 Pay what you can
Remember... when in doubt, nidra out 🛸✨
🖤 Discover Peace in 20 minutes 🖤
Whether you are a seasoned practitioner or new to yoga nidra and nsdr, this space is your sanctuary for restoring your nervous system.
Lie down and Nova Nidra takes care of the rest.
This community is for you if you enjoy:
🎧 20-minute guided yoga nidra for deep rest
🪩 Full Library of over +100 yoga nidra recordings
👩🚀 Relief from insomnia and burnout
🌙 Release overwhelm, anxiety, and stress
✨ A supportive space for community + encouragement
✌️ Discovering peace from within
🍯 Pay what you can
Remember... when in doubt, nidra out 🛸✨