Health Anxiety University is a CBT based health anxiety recovery community designed to help you stop reinforcing fear and start building real safety day by day.

If you’re stuck in symptom checking, body scanning, reassurance seeking, and the fear of symptoms \(fear of fear\), this is where you learn what to do daily to heal, with people who truly understand health anxiety.

✅ Structured Guidance - a clear step-by-step path to follow
✅ Community Connection - support from like-minded recovery warriors
✅ Expert Insights - Dennis Simsek \(The Anxiety Guy\) + professional moderators
✅ Live Monthly Sessions + Replays - join the Lives and access past sessions anytime
✅ Tools & Strategies - practical CBT skills to reduce panic and health worry

No more:

🚫 Reassurance seeking loops and constant “am I okay?” checking
🚫 Doctor Google, doomscrolling, and symptom obsession
🚫 Forums that keep you stuck in fear and confusion
🚫 Not knowing what to do next for health anxiety recovery

Heal with us. Start today.