Starts March 1 — Claim your spot.

Welcome to the 30-Day Intermittent Screen Fast — more than a challenge. It's a lifestyle upgrade.

The core habit: 12 hours OFF screens / 12 hours ON screens. Most members choose 9pm–9am \(adjust to your life\). During OFF hours: no scrolling, TV, “just checking,” or tablets. We’ll set up your environment so this becomes automatic \(not a willpower battle\).

Not ready for 12/12 yet? Try the Starter Track: 30 min screen-free before bed + 30 min screen-free after waking \(around your normal 8-hour sleep window\). Consistency first.

Benefits:
✅ More time + mental space
✅ Better sleep + calmer nervous system
✅ Less stress + distraction
✅ More focus + follow-through
✅ Stronger routines + self-trust
✅ More presence with family

You'll get accountability + weekly masterclasses to build focus, health & momentum.

Weekly masterclasses:
• Create tech boundaries that stick
• Create your Ideal Life Vision
• Create your meal + movement systems
• Create your Future You thought partner