Greetings! I am Dom, the founder of The F7 Method.

My goal is simple: to educate, inspire, and empower you to become your absolute best - physically and beyond.

In here, you will receive teaching, coaching, and real-life strategies to help you move better, look better, feel better, and live stronger. I am a teacher and my goal is to make health & fitness fun and easy to understand.

Join the movement today!

Let’s win together! 💪