Welcome to Fit Dad LIC!

A community for Long Island City dads who want to stay active, connect, and enjoy fitness with their babies.

This is where fatherhood meets fitness — real dads, real laughs, and real workouts \(with a few diaper breaks in between\).

We’re here to help dads:
[ul][li]Build strength and consistency[li]Move and bond with babies [li]Connect with other dads in the neighborhood[li]Share tips and support for fatherhood and wellness

👶 Babies welcome — carriers, strollers, or hands-on play
💪 All fitness levels welcome
🌳 Outdoor sessions and meetups in LIC

This community is your space to share wins, ask questions, and join fun fitness events