🌱 Welcome to Cooking Growth with ADHD

A supportive space for neurodivergent individuals, families, and those who love them, to grow, heal, and thrive—together.

🧰 What We Offer: Practical tools, emotional safety, flexible rhythms, and resources to help you work with your brain.

🌿 Our Growth Path:
🌱 Seed → Micro tasks \(printable calendar\)
🌿 Sprout → Daily challenges + comment accountability
🌳 Treehouse → Classroom resources + recipe cards
🌄 Guide → Coaching support from Terrie, your ADHD Life Coach

💡 The Growth Path is not a straight line—you don’t need to do everything at once. Each level is here to access according to what your brain can take in and use today. Your rhythms may change daily, and that’s okay.

💛 My Heart: ADHD support should be affordable, accessible, and validating. You’re not broken—you’re wired differently, and you deserve support that honors your rhythms.

🧠 No pressure to mask. Come as you are. You belong here.✨