Parenting’s toughest fight is emotional self-regulation. C&C is the dojo for dads surviving tantrums and burnout—where movement, mindset, and calm are tools to outlast chaos and build strength, connection, and presence on and off the mat.
What makes us different:
💪 Weekly Live Calls — movement, mindset, regulation \(no gurus, no fluff\)
📲 5-Week Challenges — structure + accountability for habit change
👨‍👧 Dad Projects — STEM builds, art mashups, movement games with kids
🧘‍♂️ Family Regulation Tools — mantras, calm charts, brain-battery trackers
🎙️ Audio Drops — quick hits for when your kid \(or you\) lose it
👥 A Private Crew — dads training, failing, laughing together
🤝 Accountability Partners — share wins + screwups, keep moving forward
🏆 Badges + Paths — earn your way through the ranks
🚨 8-Day Refund Policy — no hard feelings
🔥 2 Months FREE with annual
⚔️ Be the man your partner needs, not the one who needs a to-do list. The proactive leader plans. If you fail to plan, you plan to fail.