BodyBUILDING not BodyBreaking aims to redefine the long-standing fitness practice of training for physique development through joint mobility and tissue specific training.

By joining you will: ⬇️
[ul][li]Learn how the body moves at a deeper level[li]Understand your current capabilities & limitations[li]Rehab and reduce the risk of injuries[li]Improve mobility[li]Optimize your current workouts[li]Learn unconventional exercises

You'll gain access to: ⬇️
☑️ Online self-assessment for active range of motion and neurological capabilities
☑️ Exercise Library with 250+ options, execution breakdown, cues & how to apply these tools
☑️ Programs for both joint specific & movement specific goals
☑️ Concept & Rant Videos
☑️ Trainers Corner for career guidance
☑️ Discussion Board to ask questions & get coaching
☑️ Weekly Office Hours
☑️ New Content Added Weekly

All this for $25 a month, with a 7-day free trial, a fraction of the price for 1 session with a run of the mill trainer.