Logo Better Today: Fitness For Moms Better Today: Fitness For Moms
A fitness + wellness community for moms to reset, get strong, and thrive with quick workouts, simple nutrition, and real mom support.
  • 1
  • fitness wellness community
  • en
  • English
  • Private
  • Free
Inside Better Today, you’ll find everything you need to feel supported, motivated, & empowered no matter where you’re at in your mom journey.
What’s Inside:
✨ Quick + Effective Workouts 20–30 minute strength & conditioning sessions you can do at home or in the gym
✨ Mom-Focused Fitness & WellnessPostpartum-safe progressions, core & pelvic floor guides, & strength programs.
✨ Family-Friendly NutritionSimple, high-protein recipes, meal prep hacks, & snack swaps that fuel you & your kids.
✨ Weekly Check-Ins & Prompts Stay consistent with small, doable actions each week
✨ Live Events & Monthly Q&As, guest workshops, & more to keep you connected & inspired.
✨ Supportive Mom CommunityConnect with like-minded women who understand the juggle of mom life. Ask questions, swap stories, & know you’re not alone.
✨ Challenges & AccountabilityMonthly community challenges that make showing up fun & motivating.

Founding Member Price just $19/month \(instead of $49\)
Questions? DM Kim directly on IG \[@kimrosefit\]
Be informed about all updates 🚀